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The Fitnessista podcast with Carl Daikeler

The Fitnessista podcast with Carl Daikeler

Hi friends! I’m so excited for today’s podcast episode. If you haven’t listened to the podcast yet, start with this one. This morning, Carl Daikeler is on the podcast. I’ve known about him and ...

SHRIMP SALAD – Easy Recipe

SHRIMP SALAD – Easy Recipe

This Shrimp Salad is really easy to make and has a great flavor. Great on a hot day or the perfect appetizer with Ritz crackers. You must also try this delicious Shrimp and Grits; it has ...

What to look for in a protein bar

What to look for in a protein bar

Hi friends! How are you? I hope you’re having a great morning! I have a couple of client calls this morning and am heading out on a fun work trip. Since I’ll be traveling with a bag of food, I ...

Green Chile Ranch – Barefeet in the Kitchen

Green Chile Ranch – Barefeet in the Kitchen

Creamy ranch dressing with a bit of heat and plenty of green chile flavor has become a family favorite over the past couple of years. Ranch dressing is delicious on salads and as a dip for fresh ...

Spock’s Home Planet Never Really Existed

Spock’s Home Planet Never Really Existed

We’re sorry to disappoint Star Trek fans, but the exoplanet often compared to Mr. Spock’s fictional world has turned out to be nothing more than star flickers masquerading as a super-Earth.Will We ...

10 Healthy Sides for Salmon

10 Healthy Sides for Salmon

Sharing 10 sides to go with your salmon dinner.  Salmon is not only delicious but also incredibly healthy, making it a popular protein source in many households. Its versatility and ease of ...

2 Ingredient Ice Cream | Cookies and Cups

2 Ingredient Ice Cream | Cookies and Cups

By: Shelly Posted: May 29, 2024 Make easy homemade ice cream with heavy whipping cream and sweetened condensed milk, that’s it! You don’t even need an ice cream maker. This no-churn 2 ...

Cayt’s Cowboy Butter – The Stay At Home Chef

Cayt’s Cowboy Butter – The Stay At Home Chef

I mean, really, why have plain butter when you can make it flavorful and amazing? Whenever you can add another layer of flavor, like a compound butter like this one, you should! Use it on meat, use ...

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